Ziwerengero kapena zomwe zili mkati mwa ARK ndizofunikira kuti mupite patsogolo ndikukhala athanzi komanso ochita bwino mkati mwamasewera.
Izi nthawi zambiri zimapangitsa kuti chikhalidwe chanu chikhale champhamvu ndikukhala ndi kukana kwakukulu kutengera malingaliro omwe tikunenawo.
Apa tikusiyirani zikhumbo zonse zomwe zilipo ndi mawonekedwe awo kuti mutha kusankha zomwe zili zofunika kwambiri pazolinga zomwe muli nazo mumasewerawa ndikukhazikika mwa iwo.
Thanzi
Imatchedwanso kuti thanzi imayimira moyo wamakhalidwe, chifukwa chake, ngati thanzi lifika 0 ndikuti wamwalira.
Ngati khalidwe lanu lili ndi mfundo zaumoyo za 30 kapena zochepa, wavulala, zomwe zimamupangitsa kuti ayende pang'onopang'ono.
Lamuloli limasinthanso:
- Kudya nyama yaiwisi
- Kugwiritsa ntchito matumba amwazi
- Kumwa mankhwala
- Kusintha kwachilengedwe
Izi zimachepetsedwa mukagwa, kugwidwa, kumira m'madzi, kapena kupezeka kutentha kwambiri.
Mphamvu
Amadziwika kuti kulimba, izi ndi zomwe zimakupatsani mwayi wochita masewera olimbitsa thupi ndipo nthawi zambiri mumachepetsedwa ngati mungachite izi:
- Kuthamanga
- Salati
- Nadar
- Sonkhanitsani
- Kuukira
Mpweya
Wodziwika kuti oxygen, ndiye womwe umatsimikizira kuti mutha kupuma nthawi yayitali bwanji pansi pamadzi, kumbukirani kuti mpweya ukadzathera, khalidwe lanu limafooka ndipo thanzi lanu lidzafooka.
Chakudya
Chodziwika kuti chakudya, ndi chimodzi chomwe chikuwonetsa momwe mumadyetsera chikhalidwe chanu, pakadali pano mulibe chakudya ziwerengero zonse ziyamba kutsika mwachangu.
Kutha mphamvu ndi thanzi mpaka kufika poti titha kufa posowa; Ichi ndichifukwa chake ndikofunikira kuti gwero ili likhale lolimba mwa kudya zipatso, nyama, nyama zouma kapena mazira.
Madzi
Wodziwika ngati chimbudzi, ndiye omwe amawerengera kuchuluka kwa ma hydration omwe muli nawo pamasewerawa, milingo iyi imatsika mwachilengedwe ndipo imapangitsa kuti chikhalidwe chanu chichepetse thanzi ndi mphamvu.
Chifukwa chake muyenera kubwezeretsa chinthuchi pomwa madzi apampopi, kulowa mumtsinje wamadzi, ndi botolo lamadzi, kantini, jagi kapena mvula.
Kulemera
Amadziwika kuti kulemera, izi zimayesa kuthekera konyamula zinthu pofotokoza kuti ndi zingati zomwe zingasunthidwe.
Kudziwa kuti khalidwe lanu lipita pang'onopang'ono kapena ayi kapena sangatulutse chinthu cha X pamasewera.
Kuwonongeka kwa Melee
Amadziwika kuti kuwonongeka kwa melee, zimatsimikizira kuchuluka kwa zomwe mungawononge mukamenyana ndi mdani wanu pomenya ndi zibakera kapena chida chilichonse kapena chida.
Lamuloli ndilofunikira chifukwa mwanjira iyi mutha kupha omwe akupikisana nawo ndi zolengedwa mwachangu ndikupeza zofunikira.